What is Sound Therapy and why does it work?
Sound healing works on vibration. Everything is a vibration and you tune your body like you tune an instrument. Different instruments are set to certain frequencies.
Sound healing allows your body to heal itself by slowing down your brainwaves, which affect every cell in your body, shifting over from sympathetic stress (fight or flight) to parasympathetic (rest and repair). This is an essential part for preparing your body and mind for healing during the wellness programme.
Sound Therapy is used to compliment Scenar Therapy.